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  • Welcome to the Reilly Painting and Contracting Blog

    Welcome to Reilly Painting and Contracting, "The Home Mechanics," and Reilly Properties. We are your Cleveland home contractors who specialize in major home design projects and remodels, and minor home repairs. We also provide house rentals throughout Cleveland, Ohio.

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    "I finally got the bathroom of my dreams. JT, Marco and Mike are to be commended for their great work. My husband and I were impressed by the quality of their work. They were professional in conduct and neat. As for Dave, he is our guy. We have the utmost trust in what he says because he is honest."

    Lois R.
    Shaker Heights

    • Cut Your Cold Time In Half This Winter

    Written by Brook Reilly. November 6, 2012.

    With the cold and flu season quickly approaching, it is important to try to stay healthy with exercise and washing hands regularly. However sometimes you can't stop a cold but with a few simple tips you can prevent your cold from turning into a horrible monster. Things like upping your water intake, taking zinc and lots of rest can cut down your sick time by half. Call your Cleveland Contractors to keep your home healthy this winter!

    [caption id="attachment_7890" align="alignleft" width="300" caption="Cut Your Cold Time in Half With a Few Simple Tips"][/caption]

    "Head to bed.Since sleep boosts immune function, that “pre-cold” may be a good indicator that you haven’t been getting enough lately. A study in the Archives of Internal Medicine found that people who slept less than 7 hours a night were three times more susceptible to colds than those who slept 8 or more hours per night. Need help? Discover How to Snooze Like a Baby—No Matter Your Age."

    Get other great health and fitness tip's from Men's Health

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