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    Welcome to Reilly Painting and Contracting, "The Home Mechanics," and Reilly Properties. We are your Cleveland home contractors who specialize in major home design projects and remodels, and minor home repairs. We also provide house rentals throughout Cleveland, Ohio.

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    "Thank you for the great work. The newly painted room looks fantastic. Tom notices everything so that if there is a chance I might want something additional I can have them do it. I feel very comfortable with the guys, and as usual your company came through, does what I need done, and does not disappoint me."

    Susan H.
    Cleveland Heights

  • Best Summer Workouts!

    [caption id="attachment_1134" align="alignleft" width="240" caption="Try These Workouts In The Summer"]Staying Healthy In The Summer[/caption]

    Ever feel like trying new and unique workouts outside instead of being cooped up in the gym? When the weather gets warm, it's always a lot more fun to be outside working out. Try these workouts outside courtesy of Men's Health Magazine.

    Nobody likes logging hours in the gym when it's beautiful outside. The solution: Replace fat with muscle using this outdoor alternative to traditional cardio. The varying intensities of this circuit-training workout will shake up your metabolism and boost endurance, and the agility and throwing involved also improve athleticism.

    Perform one exercise after another for the specified length of time or number of repetitions. Rest for 15 seconds after each exercise and 60 seconds after the circuit. Repeat the circuit twice.

    Jumping Rope
    Jump rope for 90 seconds. Try hopping on one leg to increase balance, alternating between legs. So you'll jump once on your right foot, once on your left, twice on your right, twice on your left, and so on, until you're alternating every 10 jumps between right-leg hops and left-leg hops.

    Shuttle Run
    Position five small objects—agility cones, tennis-ball cans—in a row approximately 10 to 15 yards away from you. Sprint toward the objects and retrieve them one by one. The drill is complete once you've brought all five objects back to the starting line as quickly as possible.

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